Hi, I’m Sophie a 31 year old triathlete based in the UK & Phuket, Thailand. At the end of 2018 I quit my job in London as a structural engineer to pursue my triathlon career. I took two years off travelling and racing around the world (Thailand, Australia, New Zealand & Europe) before settling back in the UK (thanks Covid!). Now I’m self-employed (social media marketing & coaching) travelling and working between Europe and Thailand. 

2016 was my first year competing at triathlon, since then I have completed numerous middle distance triathlons around the world. Check out my results here.

I have a background in swimming, competitively swimming until the age of 12. I then found orienteering in 2008 when I started racing for Great Britain as a Junior.

I race and train with Ful-on Tri in London and Z coaching when in Phuket. The 2023 race season kicked off in Davao, Phillipines mid March – where I was first overall age grouper. This qualified me for the IM 70.3 World Championships in Finland later this year. See you there?